A GM diet plan consists of seven consecutive days with
clearly specified foods for each day, making it different than for example the
more flexible diet. It consists mainly of fruits and vegetables, with meat only
the last two days, and is meant to detoxify your body and Now, that's a lot!
You can follow this one week diet as often as you want to, but we would
recommend doing it two to three times a year. But feel free to experiment on
how often to follow it, and choose what works best for you. General motors diet plan
was specifically made for the people working in general motors. The planners of
this diet believed that it will help people to cleanse their body from the
harmful and toxic substances and will also help to maintain normal weight. It
consists of a seven day plan and during these seven days more calories are
burnt than consumed by the body.
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