General motors diet

General motors diet introduced not only for the over weight people, it is also for those who want to stay fit or maintain their weight as well as health. General motors diet plan encourage those who are working either somewhere or in the General Motors Inc. to live your life without any disease.People who change their eating habits according to this 7-day plan, they will get good body shape as well.however follow this diet plan properly, you are not supposed to be left this between 7 day.The follower should consume fruits and water, after a week they loose weight by 10 lbs. During the diet the dieter should drink at leat ten glasses of water everyday.This plan is very easy to follow like Except banana,you can take any fruits in any quantity.All kind of vegetables can be consumed.Tomatos and lean beef should be eaten during 7 days.